ZeroBody is an innovative patented system that allows floatation in zero gravity, in over 400 liters of water, while remaining dry. Relieve muscle and joint pain, eliminate stress and anxiety, enhance your mood, improve sleep, and sharpen your focus and concentration.

30 min | Included in Membership | Drop in & Pack purchase options available

Experience targeted relief with Normatec 2.0 compression therapy. Improve circulation, soothe aching muscles, reduce swelling, and enhance your range of motion.

30 min | Included in Membership | Drop in & Pack purchase options available

This revolutionary treatment from Mecotec exposes your body to extreme cold temperatures for a short period, triggering a cascade of benefits. From accelerated recovery and reduced inflammation to improved mood and increased energy levels, cryotherapy can help you optimize your performance and overall well-being.

3 min | Included in Membership | Drop in & Pack purchase options available

Experience the transformative power of our Infrared saunas. Tailored to your wellness goals, our saunas offer deep detoxification, improved heart health, accelerated muscle recovery, boosted immunity, enhanced sleep, and weight loss support.

20 min | Included in Membership | Drop in & Pack purchase options available

Melt away tension and soothe muscles with our WholeBody® ROVE Massage Chair. Our chair offers luxurious recovery from the stresses of everyday life.

20 min | Included in Membership | Drop in & Pack purchase options available

Our experienced stretch technician will work with you to improve mobility, flexibility, workout recovery and athletic performance. Experience improved flexibility, posture, and enhanced range of motion to help you bounce back stronger than ever before."  

30 min | Drop in & Pack purchase options available

Speed up your recovery and enhance performance with red light therapy. Its penetrating wavelengths reduce inflammation, soothe sore muscles, and accelerate tissue repair. Improve skin quality, speed wound healing, stimulate hair growth, and reduce chronic pain. Experience less pain, faster healing, and a quicker return to peak condition.

10 min | Included in Membership | Drop in & Pack purchase options available

MLS Laser Therapy is the most advanced laser therapy system available, offering an alternative to injections and other invasive treatments. Laser therapy is a painless, drugless, noninvasive way to help you recover from painful and costly injuries and conditions.

Learn more here:
https://www.youtube.com/watch?v=2rf9IYTZ92Y

15 min | Drop in & Pack purchase options available

Transform your health and well-being with expert guidance. Our ACE Certified Health Coach will help you set and achieve goals in nutrition, time management, sleep, stress, weight management, and beyond.

30 min / Drop in purchase option available